Two runs away from completing Couch to 5k and injury has struck. Again. It’s my troublesome left knee. The knee which kept me from impact exercise for the better part of a decade. The knee that stopped me playing football regularly before my 30th birthday. The knee that had a cyst in the bone thatContinue reading “That Knee”
Tag Archives: Knee injury
(not a) Running Shoe Review
After 4 months of running, I’ve finally pulled the trigger and brought some new trainers. This isn’t a shoe review, as frankly at this stage I don’t have a clue what I’m talking about when it comes to specialist running trainers. However it is the tale of how I came to be wearing my newContinue reading “(not a) Running Shoe Review”
C25K
Having been given the green light by my knee consultant, I wanted to make sure that when I started pulling on my running shoes again I was doing it in the best possible way. I didn’t want to cause myself an injury by going off too hard, or pushing myself too far. I wanted toContinue reading “C25K”
Graham Runs 