(not a) Running Shoe Review

After 4 months of running, I’ve finally pulled the trigger and brought some new trainers. This isn’t a shoe review, as frankly at this stage I don’t have a clue what I’m talking about when it comes to specialist running trainers. However it is the tale of how I came to be wearing my newContinue reading “(not a) Running Shoe Review”

2021 Running Goals

Whilst I’m not much of one for New Years resolutions, I do value setting goals for the year ahead. I believe if you don’t aspire to anything, you’ll struggle to achieve much of worth. In that spirit, I’ve got three running goals for 2021; Completing Couch to 5K, taking part in ParkRun and finishing theContinue reading “2021 Running Goals”

Looking Back… 2020

It’s around this time of year that everyone starts writing their 2020 lists, posting their #best9 on Instagram and setting resolutions. Whilst I only started running in September 2020 and was curtailed by injury just 2 months later, I’ve learnt three really valuable lessons that I hope you will find helpful either in running orContinue reading “Looking Back… 2020”

Look Ahead

In my teens and twenties I played a lot of sport, so back in September when I decided to try running to get active after years out with injury, I assumed I could just lace up my shoes and run. I believed the fitness I desired would come with time and effort. I wasn’t worriedContinue reading “Look Ahead”

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